About Conchita

Navigating life in a messy, complicated, and relentless world can feel overwhelming, and reaching out for help is often no easy task. My goal is to create a safe, supportive space where you can explore and process your thoughts, feelings, and experiences—free from judgment. I understand that therapy is deeply personal and unique to each individual, often shifting from session to session.

My approach to therapy

At its core, therapy is a collaborative process that thrives when you feel truly seen and heard. I approach each session with genuine curiosity, warmth and humor.

Clients I work with

I specialize in working with adults facing life transitions, relationship and identity challenges, and families or individuals navigating cultural differences, infertility, and early parenthood. As a former musician, I also have a special passion for helping artists reconcile their creative identities with evolving roles and priorities.

Credentials

Licensed Mental Health Counselor (LMHC)

CUNY Hunter College, 2023

License 011784