Who we are
At Liv Mental Health, we believe that healing and growth happen through connection—with yourself, with others, and within a safe, supportive space. Our New York City therapy practice is relational and attachment-focused, helping you understand how past and present relationships shape your emotions, behaviors, and patterns.
We take an integrative approach, combining relational and attachment work with somatic awareness and experiential practices. This allows you to explore both emotional and bodily experiences, supporting deeper self-understanding, insight, and lasting change.
Whether you’re just beginning to explore what healing could look like or are ready to take the next step, we help clients build stronger connections, resilience, and a greater sense of well-being—right here in New York City, where the pace and demands of life can make having space to reflect and connect even more meaningful.
Wherever you are in your journey, we are honored to walk alongside you.
Our approach to therapy
Attachment-Focused Therapy
Our attachment-focused approach explores how early and current relationships influence your emotions, behaviors, and patterns. Understanding these dynamics can help you strengthen bonds, navigate challenges, and develop healthier ways of relating to yourself and others. This approach provides a foundation for deeper emotional insight and lasting growth.
Somatic Awareness Therapy
Your body holds important information about your experiences and emotions. Therapy that incorporates somatic awareness helps you tune into physical sensations, notice how your body responds to stress and emotion, and integrate these experiences with your thoughts and feelings. This mind-body connection supports deeper self-understanding, resilience, and meaningful change.
Trauma-Informed Therapy
Your story matters, and so does your healing. Trauma-informed therapy offers a safe, supportive space where your experiences are met with compassion and care. Grounded in understanding how trauma impacts the mind and body, this approach empowers you to rebuild trust, resilience, and a sense of control over your life. Healing isn’t just possible—it’s within reach.
Integrative Therapy
No two journeys are the same, and your therapy shouldn’t be either. Integrative therapy blends techniques from various approaches to create a personalized path toward healing and growth. By meeting you where you are and adapting to your unique needs, this flexible and holistic approach helps you uncover deeper insight, build resilience, and create meaningful change.
Relational Therapy
True healing happens in connection. Relational and Gestalt therapy focuses on the here and now, exploring how your relationships—with others and yourself—shape your experiences. Through authentic, compassionate engagement, this approach helps you deepen self-awareness, break old patterns, and build more fulfilling connections in your life.
Meet the Team
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Olivia C. Padelukas, LMHC-D
FOUNDER, PSYCHOTHERAPIST
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Yahaira Tejeda, MHC-LP
PSYCHOTHERAPIST
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Conchita Campos, MHC-LP
PSYCHOTHERAPIST
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Elizabeth Tse, MHC-LP
PSYCHOTHERAPIST
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Niko Arslani, MHC-LP
PSYCHOTHERAPIST
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Jodie Levinson, LCAT
CREATIVE ARTS THERAPIST
Book an appointment.
If you're ready to take the next step on your healing journey, we invite you to schedule a consultation. This 15-minute phone call is an opportunity to ask questions and get to know your preferred therapist before committing to a full session. We look forward to connecting with you!